What They Don’t Want You to Know: 10 Herbs That Will Supercharge Your Kidney Health!

Hair Loss

Hair thinning or patchy hair loss can be an early indicator of lupus, caused by inflammation affecting the scalp and hair follicles. While some experience widespread thinning, others develop bald spots. In more severe cases, scarring on the scalp can lead to permanent hair loss.

If your hair is falling out without a clear reason—especially if accompanied by scalp irritation or redness—lupus could be behind it. Addressing inflammation early can help prevent further loss.

Herbalists typically use marshmallow root in the form of tea or cold infusions. To make the tea, simply add a tablespoon of the root to a cup, pour in boiling water, and steep for about five minutes. Marshmallow root is also available in tinctures, fluid extracts, or capsules.

When combined with Uva Ursi in a tea, marshmallow root is particularly effective for treating urinary tract infections. To prepare, steep a tablespoon of each herb in boiling water for five minutes and drink the tea four times a day for five days. However, caution is needed with Uva Ursi, as excessive use can lead to liver issues. It's also important to drink plenty of water, preferably with added lemon, to help flush the urinary system. Marshmallow root should be avoided by individuals with diabetes or those who are pregnant or breastfeeding.