Watch Out! These Everyday Habits May Be Sneakily Damaging Your Kidneys

Hold onto your kidneys—did you know they're in danger? According to the National Kidney Foundation, kidney disease claims more than 90,000 lives in the U.S. every year. Yes, you read that right. That's even more than breast cancer or prostate cancer combined! We all want to live long, happy lives, so it's high time we start showing our kidneys some love. But... your daily habits could actually be working against you.

Don't panic just yet! It's never too late to kick those bad habits to the curb. A few tweaks in your diet, supplements, and sleep routine can make a world of difference. Not only will your kidneys thank you, but you might also avoid other nasty conditions like diabetes. Ready to find out which everyday habits are silently sabotaging your kidneys?

Keep reading—some of your bathroom habits might just be part of the problem.