Heart-Healthy Superfoods to Add to Your Pantry for a Stronger Heart

Peanut Butter: A Heart-Healthy Snack? You Bet!

Yes, peanut butter can actually be good for your heart! While some high-fat foods can raise cholesterol, peanut butter is packed with protein, omega-3 fats, fiber, antioxidants, and vitamins. It’s a great way to add variety to your snacks, so feel free to mix it with other heart-healthy foods.