15 Things No One Tells You When You Start Aging

Hair Falling Out

As you get older, it’s common to notice your hair becoming finer and thinner. You may find more strands in your brush or sink, especially after washing or combing. This occurs because hair follicles naturally shrink over time, which results in less hair growth and more shedding.

To help manage thinning hair, try using gentle hair care products that strengthen and nourish your hair. Consider avoiding tight hairstyles that can cause breakage, and speak to a dermatologist if you're concerned about hair loss—it’s possible there are treatments available to slow the process and promote healthier growth.